Team lab

Regulation M-B teams and builder lite

Use this page when you know the core threat but need a playable six-slot direction and a first-turn plan.

Updated 2026-06-21 Unofficial guide No official assets
Original pastel strategy board illustration for ranked battle planning
Interactive

Team builder lite

Threat score

Can your team handle Mega Staraptor?

Pick your answers to see the risk call.
Team builder lite

Generate a starter shell

Choose a core and style to get a starter plan.
Templates

Starter team cores

CoreStyleFirst-turn idea
Mega Staraptor + WhimsicottTailwind offenseOpen with speed control, protect the support slot, then pressure with Brave Bird or Close Combat.
Mega Staraptor + RaichuAnti-Electric shellLightning Rod style protection gives the bird more freedom against Electric revenge lines.
Mega Staraptor + SinistchaRecovery pivotUseful when you need healing support, redirection pressure, or a slower midgame pivot.
Mega Staraptor + GrimmsnarlScreen balanceScreens buy turns for Contrary pressure while forcing opponents to bring removal or critical hits.
Mega Staraptor + GarchompGround pressureGarchomp can punish Electric-heavy counterplay while Mega Staraptor pressures Grass and Fighting-weak slots.
Mega Staraptor + IncineroarPivot controlFake Out, pivoting, and board positioning can create safer Mega Staraptor turns.
Mega Eelektross + WhimsicottFlexible tempoBulky Electric pressure plus Tailwind can punish teams overloading on bird counters.
Whimsicott + SneaslerFast disruptionSneasler gives immediate pressure while Whimsicott controls speed and punishes Protect turns.
Swampert + BasculegionRain pressureUse this shell when the meta leans into rain, bulky Water pressure, or anti-Electric positioning.
Metagross + KingambitSteel pressureSteel-heavy cores can punish Fairy and Psychic counterplay while threatening endgame trades.
Charizard + GrimmsnarlScreen offenseScreens help Charizard-style pressure stay online while Grimmsnarl supports tempo control.
Incineroar + WhimsicottSupport controlFake Out, pivoting, Encore, and Tailwind create clean first-turn decision trees.
Database

Searchable strategy database

TopicIdentityRoleKey noteTarget keyword
Mega StaraptorFighting/FlyingPhysical pressure sweeperElectric, Ice, Psychic, Flying, Fairybest Mega Staraptor build
Mega StaraptorContrary pressureSnowball threatDeny free turns and avoid careless stat dropshow to counter Mega Staraptor
StaraptorNormal/FlyingBase-form physical attackerElectric, Ice, Rock; compare to Mega StaraptorStaraptor vs Mega Staraptor
EelektrossElectricBulky Electric comparisonLevitate removes normal Ground weakness in standard conditionsdoes Eelektross have a weakness
Mega EelektrossElectric pressureLong-tail anti-bird optionNeeds damage, positioning, and speed supportMega Eelektross Pokemon Champions build
WhimsicottGrass/FairySupport and speed controlTailwind, Encore, Protect, MoonblastWhimsicott Tailwind support
RaichuElectric supportLightning Rod-style protectionProtect Mega Staraptor from Electric revenge linesMega Staraptor Raichu team
Mega Raichu XElectric pressureVariant watchScout Electric support, speed control, and anti-Flying pressure.Mega Raichu X Pokemon Champions
Mega Raichu YElectric pressureVariant watchCheck whether it changes Electric matchup planning.Mega Raichu Y Pokemon Champions
SneaslerFast offenseImmediate pressurePairs with Tailwind and punishes passive teamsPokemon Champions Sneasler build
SwampertWater/Ground pressureRain or anti-Electric shellCan support teams that need Electric insuranceMega Swampert Regulation M-B
BasculegionWater offenseRain cleanerUseful in rain shells that appear in related-query clustersPokemon Champions rain team
MetagrossSteel/Psychic pressureBulky attackerChecks Fairy-style answers and creates strong tradesMega Metagross Pokemon Champions
Mega MetagrossSteel/Psychic pressureMega watchCheck ability, speed, and Fairy matchup impact before building around it.Mega Metagross ability
Mega SceptileGrass/Dragon pressureMega watchScout speed tier and Ice/Fairy answers before treating it as a core threat.Mega Sceptile stats
DragalgePoison/Dragon pressureAnti-Fairy noteUseful when Fairy pressure becomes common into Mega Staraptor teams.Mega Dragalge ability
PyroarFire pressureSpecial attacker noteWatch for Fire Mane and Mega Pyroar ability searches in update windows.Mega Pyroar ability
ArchaludonSteel/Dragon pressureBulky build watchCheck weakness, build, and rain-team interactions.Archaludon build Pokemon Champions
BarbaracleRock/Water setupShell Armor watchTreat as a setup threat that needs speed or reset control.Barbaracle Pokemon Champions
GholdengoSteel/Ghost pressureAnti-status style noteScout build and matchup impact before relying on status lines.Gholdengo Pokemon Champions build
MalamarDark/Psychic pressureContrary-style watchCheck Mega Malamar and ability interactions before using stat-change plans.Mega Malamar Pokemon Champions
KingambitDark/Steel pressureEndgame cleanerPunishes Psychic lines and late-game passivityKingambit Pokemon Champions
CharizardFire/Flying pressureSpecial or sun-leaning attackerNeeds speed control and anti-Rock planningCharizard Pokemon Champions
MausholdSupport pressurePopulation-style utility watchDo not ignore support disruption when checking team preview.Maushold Pokemon Champions
FarigirafAnti-priority supportSpeed-control disruptionCan change priority and Tailwind planning around fast attackers.Farigiraf Pokemon Champions
Regulation M-B teamsTeam coreUpdate-sensitive contentRefresh legality, usage, counters, and partner notesPokemon Champions Regulation M-B teams
Update tracker

What to refresh after every regulation update

Check legality for Megas, items, moves, and ability interactions.
Retest Mega Staraptor counters, especially Intimidate, Haze, Encore, and speed-control lines.
Update team templates when usage shifts toward Electric, Fairy, or anti-support pressure.
Refresh title dates only when content is actually updated.
Damage Calculator

Preset matchup checks before you queue

Can Mega Staraptor survive the response?

Before you lead it, check whether the opponent has Electric, Ice, Fairy, Psychic, or Flying pressure plus enough speed to move first.

Can your team revenge it?

If you are counter-building, keep at least one fast revenge line and one reset or denial line. A single type advantage is not enough.

Query watchlist

Related searches to check when the meta changes

Query groupSearch terms coveredHow players should use it
Tier list and calculatorsPokemon Champions tier list, Pokemon champion tier list, Pokemon Champions calculator, Pokemon damage calculator, Pokemon type calculatorUse the Team Builder, Damage Calculator notes, and type matchup checker before laddering.
Mega Staraptor variantspokemon mega staraptor, pokemon staraptor, staraptor champions, staraptor shiny, staraptor mega, mega starraptor, mega staraptor champions, mega staraptor pokemon champions team, mega staraptor team championsKeep the build, counter, and comparison pages current when these searches move.
Mega Raichu variantsMega Raichu, Mega Raichu X, Mega Raichu Y, Raichu X, Raichu Y, Raichu Pokemon ChampionsWatch Electric support and anti-Electric planning around Mega Staraptor teams.
New Mega ability watchnew mega abilities, new mega Pokemon abilities, Mega Staraptor ability, Mega Eelektross ability, Mega Metagross ability, Mega Scrafty ability, Mega Scolipede ability, Mega Pyroar ability, Mega Dragalge ability, Mega Swampert ability, Shell Armor, EelevateConfirm ability text before locking a team or matchup note.
Other Mega threatsMega Metagross, Mega Mawile, Mega Sceptile, Mega Swampert, Mega Pyroar, Mega Dragalge, Mega Malamar, Mega Falinks, Mega Scrafty, Mega Starmie, Mega Scolipede, Mega PokemonScout the role first: sweeper, pivot, support, breaker, or matchup trap.
Base Pokemon watchlistArchaludon, Barbaracle, Dragalge, Gholdengo, Goldengo, Oranguru, Overqwil, Scrafty, Annihilape, Blaziken, Dragonite, Malamar, Maushold, Farigiraf, Falinks, Hippowdon, Musharna, Rotom-Wash, Scolipede, PyroarAdd checks only when they affect the current team shell or counter lane.
Move and ability searchesClose Combat Pokemon, Dire Claw Pokemon, Fake Out Pokemon, Final Gambit, Tailwind Pokemon, Unburden Pokemon, Shell Armor PokemonUse these as matchup reminders when reading team notes.
Exact long-tail phrasesContrary Pokemon, Gholdengo Pokemon Champions, Grimmsnarl Pokemon Champions, Sinistcha Pokemon Champions, Swampert Pokemon Champions, Archaludon build Champions, Archaludon build Pokemon Champions, Archaludon Pokemon Champions, Archaludon weakness, Basculegion Pokemon Champions, Fire Mane Pokemon, Garchomp build Pokemon Champions, Gholdengo Pokemon Champions build, Mega Eelektross Champions, Mega Sceptile stats, Pokemon Archaludon build, Pokemon champion team, Pokemon Champions codes, Pokemon Champions meta, Pokemon Champions new Mega abilities, Pokemon Champions Pokemon list, Pokemon close combat, Pokémon Close Combat, Swampert weaknessUse these as quick scouting terms when a regulation update changes available teams, abilities, or matchup notes.
External lookup termsSmogon, Showdown, Showdown calculatorUse external calculators or databases to verify exact damage and format legality when needed.
FAQ

Common questions

What is Team Builder Lite?

A fast planning tool that gives starter shells, first-turn ideas, and counter checks without pretending to be a full simulator.

How should I use the Damage Calculator notes?

Use them as a pre-battle checklist: survival, speed, revenge pressure, and reset options.

How often should this page update?

Whenever Regulation M-B legality, usage, or dominant counters change.

What is the best first team to test?

Mega Staraptor plus Whimsicott support is the first shell because it connects the highest-value keyword and the strongest retention mechanic.